Directions:
- Arrange cabbage in a lightly greased 13 x9 baking pan; set aside. Brown ground beef and onion in skillet over medium heat until beef is cooked; drain. Stir in rice, salt and pepper; pour over cabbage. Combine tomato soup and water in small saucepan and bring to a boil; pour this over the cabbage/meat. Cover tightly with aluminum foil and bake at 350 degrees for 1and 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.48 Kcal (697 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 219.59mg | 9% | |
| Potassium | 394.84mg | 8% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 1.5mg | 9% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.95 Kcal (297 kJ) | ||
| Calories from fat | 28.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 11% | |
|---|---|---|---|
| Cholesterol | 14.98mg | 12% | |
| Sodium | 93.59mg | 9% | |
| Potassium | 168.28mg | 8% | |
| Total Carbs | 5.63g | 4% | |
| Sugars | 1.74g | 16% | |
| Dietary Fiber | 1.62g | 15% | |
| Protein | 5.34g | 25% | |
| Vitamin C | 18.4mg | 72% | |
| Iron | 0.7mg | 9% | |
| Calcium | 26.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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