Directions:
- Prepare tomato sauce: In a 3 quart saucepan combine first 6 ingredients.
- Over high heat, heat to boiling.
- Reduce heat to low, simmer covered for about 20 minutes.
- While sauce is cooking, prepare cabbage.
- Discard any tough outer leaves from cabbage, then carefully remove 2 large leaves and set aside.
- Cut out the stem and center of the cabbage, leaving a 1 inch thick shell.
- Dice the cabbage you removed from the center of the head.
- In a 5 quart Dutch oven, over medium heat, cook ground beef, onion, garlic, salt, pepper and 1 cup diced cabbage until meat is browned and cabbage is tender (about 15 minutes).
- Stir in rice and 1 cup of tomato sauce, remove from heat.
- Fill cabbage shell with meat mixture.
- Cover the opening with reserved cabbage leaves, and tie with clean string.
- In same dutch oven, stir in water, scraping to loosen brown bits.
- Add remaining diced cabbage and tomato sauce to pan.
- Place stuffed cabbage head (stem-end down) in sauce; over high heat, heat to boiling.
- Reduce heat to low and simmer, basting occasionally, until cabbage is tender (about 1 1/2 hours).
- When done, remove from Dutch oven and place cabbage in a deep platter, remove string.
- Spoon sauce over cabbage, slice cabbage head into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.46 Kcal (3368 kJ) | ||
| Calories from fat | 265.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.52g | 45% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 2096.9mg | 87% | |
| Potassium | 2570.68mg | 55% | |
| Total Carbs | 85.78g | 29% | |
| Sugars | 37.18g | 149% | |
| Dietary Fiber | 30.86g | 123% | |
| Protein | 56.85g | 114% | |
| Vitamin C | 345.2mg | 575% | |
| Iron | 6mg | 33% | |
| Calcium | 453.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 50.02 Kcal (209 kJ) | ||
| Calories from fat | 16.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 45% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 47% | |
| Sodium | 130.38mg | 87% | |
| Potassium | 159.84mg | 55% | |
| Total Carbs | 5.33g | 29% | |
| Sugars | 2.31g | 149% | |
| Dietary Fiber | 1.92g | 123% | |
| Protein | 3.53g | 114% | |
| Vitamin C | 21.5mg | 575% | |
| Iron | 0.4mg | 33% | |
| Calcium | 28.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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