Beefy Bean and Hominy Soup Recipe

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Beefy Bean and Hominy Soup
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Ingredients
13
Count
Nutrition
244
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown the ground round in lightly greased skillet.
  2. Add the garlic and onion and cook until the onion is lightly browned.
  3. Mix in the parsley, cilantro, and thyme.
  4. Transfer the beef mixture to a soup pot.
  5. Add the beef broth, pinto beans, hominy, salt and pepper.
  6. Bring mixture to a boil; reduce the heat and simmer for 30 minutes.
  7. Serve with the garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.24 Kcal (1023 kJ)
Calories from fat 58.08 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 23.43mg 8%
Sodium 872.63mg 36%
Potassium 434.44mg 9%
Total Carbs 30.18g 10%
Sugars 2.27g 9%
Dietary Fiber 2.72g 11%
Protein 16.73g 33%
Vitamin C 3.3mg 6%
Iron 2.5mg 14%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 65.94 Kcal (276 kJ)
Calories from fat 15.68 Kcal
% Daily Value*
Total Fat 1.74g 10%
Cholesterol 6.33mg 8%
Sodium 235.6mg 36%
Potassium 117.3mg 9%
Total Carbs 8.15g 10%
Sugars 0.61g 9%
Dietary Fiber 0.74g 11%
Protein 4.52g 33%
Vitamin C 0.9mg 6%
Iron 0.7mg 14%
Calcium 20.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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