Beef Tips & Gravy With Rice Recipe

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Beef Tips & Gravy With Rice
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Ingredients
5
Count
Nutrition
150
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. Preheat slow cooker according to manufacturer's instructions.
  2. Place beef cubes into prepared crock pot.
  3. Stir in remaining ingredients.
  4. Cover and Cook on slow cooker for 7 to 8 hours.
  5. Serve over cooked rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.47 Kcal (630 kJ)
Calories from fat 20.83 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 70.58mg 24%
Sodium 608.04mg 25%
Potassium 515.11mg 11%
Total Carbs 4.74g 2%
Sugars 0.33g 1%
Dietary Fiber 0.46g 2%
Protein 26.72g 53%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 16.11 Kcal
% Daily Value*
Total Fat 1.79g 4%
Cholesterol 54.57mg 24%
Sodium 470.17mg 25%
Potassium 398.3mg 11%
Total Carbs 3.67g 2%
Sugars 0.25g 1%
Dietary Fiber 0.35g 2%
Protein 20.66g 53%
Vitamin C 0.2mg 0%
Iron 0.9mg 7%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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