Amount Per 1 Serving | |||
Calories | 144.88 Kcal (607 kJ) | ||
Calories from fat | 26.56 Kcal | ||
% Daily Value* | |||
Total Fat | 2.95g | 5% | |
---|---|---|---|
Cholesterol | 61.51mg | 21% | |
Sodium | 433.77mg | 18% | |
Potassium | 462.17mg | 10% | |
Total Carbs | 5.18g | 2% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 0.86g | 3% | |
Protein | 23.73g | 47% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.2mg | 7% | |
Calcium | 20.3mg | 2% |
Amount Per 100 g | |||
Calories | 89.47 Kcal (375 kJ) | ||
Calories from fat | 16.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 5% | |
---|---|---|---|
Cholesterol | 37.98mg | 21% | |
Sodium | 267.86mg | 18% | |
Potassium | 285.4mg | 10% | |
Total Carbs | 3.2g | 2% | |
Sugars | 0.68g | 4% | |
Dietary Fiber | 0.53g | 3% | |
Protein | 14.66g | 47% | |
Vitamin C | 1.2mg | 3% | |
Iron | 0.7mg | 7% | |
Calcium | 12.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.