Beef Tip With Mushroom Noodle Casserole Recipe

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Beef Tip With Mushroom Noodle Casserole
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Ingredients:

Directions:

  1. Dredge beef tips in flour, shaking off the excess.
  2. Heat oil in a large frying pan, once heated brown the beef tips.
  3. Add diced onion, wine, garlic powder, black pepper, basil, nutmeg and hot sauce to the pot and bring to a boil.
  4. Reduce the heat and add mushrooms, mushroom soup, and beef broth and simmer for 10 minutes.
  5. Prepare noodles according to package directions, cooking the noodles only.
  6. When noodles are fully cooked, drain and add them to the meat mixture.
  7. Stir in pint of sour cream (if too thick gradually add milk for consistancy).
  8. Sprinkle with parsley and heat in oven 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.2 Kcal (2425 kJ)
Calories from fat 257.55 Kcal
% Daily Value*
Total Fat 28.62g 44%
Cholesterol 94.04mg 31%
Sodium 1018.42mg 42%
Potassium 929.13mg 20%
Total Carbs 41.42g 14%
Sugars 4.4g 18%
Dietary Fiber 3.18g 13%
Protein 34.49g 69%
Vitamin C 4mg 7%
Iron 4.2mg 23%
Calcium 160mg 16%
Amount Per 100 g
Calories 104.94 Kcal (439 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 44%
Cholesterol 17.04mg 31%
Sodium 184.52mg 42%
Potassium 168.34mg 20%
Total Carbs 7.5g 14%
Sugars 0.8g 18%
Dietary Fiber 0.58g 13%
Protein 6.25g 69%
Vitamin C 0.7mg 7%
Iron 0.8mg 23%
Calcium 29mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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