Beef Tenderloin with Goat Cheese Sauce Recipe

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Ingredients

Count

Nutrition

583

Calories

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Ingredients:

Serving

1 1/2 cups milk
3 slices white bread, crusts trimmed , bread torn into small pieces
1 large egg, hard-boiled, chopped
1/4 cup crumbled soft fresh goat cheese (such as montrachet) , about 2 oz
1 garlic clove, chopped
1 tsp dijon mustard
1/4 cup olive oil
2 tbsp fresh lemon juice
pinch of sugar
pinch of ground white pepper
6 7- to 8-oz beef tenderloin steaks
1/2 cup all purpose flour
2 tbsp (1/4 stick) butter
1/4 cup zinfandel or other dry red wine
3 tbsp chopped fresh chives

Directions:

Bring milk to simmer in small saucepan. Transfer to processor. Add bread and process until blended. Add egg, goat cheese, garlic and mustard. Process just until blended. With processor running, gradually add oil and lemon juice; process until smooth. Transfer sauce to medium saucepan. Season to taste with sugar, white pepper and salt. (Can be made 1 day ahead. Cover; refrigerate.)
Cut each steak in half horizontally. Using meat mallet, pound each piece on work surface to 1/3-inch thickness. Season with salt and pepper. Coat with flour, shaking off excess. Melt 1 tablespoon butter in large skillet over high heat. Sauté beef in batches until brown, adding more butter as necessary, about 1 minute per side. Transfer beef to platter. Add wine to skillet; bring to boil. Add beef; turn to coat. Remove from heat.
Bring goat cheese sauce to simmer. Stir in chives. Spoon some of sauce onto each of 6 plates. Place 2 beef scallops atop sauce on each plate. Divide shallots and any glaze among plates. Spoon spaetzle alongside and serve, passing remaining sauce separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.58 Kcal (2439 kJ)
Calories from fat	430.17 Kcal
		% Daily Value*
Total Fat	47.8g	74%
Cholesterol	151.85mg	51%
Sodium	174.05mg	7%
Potassium	286.97mg	6%
Total Carbs	18.21g	6%
Sugars	4.18g	17%
Dietary Fiber	1.66g	7%
Protein	18.45g	37%
Vitamin C	3mg	5%
Vitamin A	0.4mg	13%
Iron	1.9mg	11%
Calcium	209.1mg	21%

Amount Per 100 g
Calories	282.2 Kcal (1182 kJ)
Calories from fat	208.38 Kcal
		% Daily Value*
Total Fat	23.15g	74%
Cholesterol	73.55mg	51%
Sodium	84.31mg	7%
Potassium	139.01mg	6%
Total Carbs	8.82g	6%
Sugars	2.03g	17%
Dietary Fiber	0.81g	7%
Protein	8.94g	37%
Vitamin C	1.5mg	5%
Vitamin A	0.2mg	13%
Iron	0.9mg	11%
Calcium	101.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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