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Roasted Beef Tenderloin with Sherry Vinaigrette and Watercress Recipe

Roasted Beef Tenderloin with Sherry Vinaigrette and Watercress Recipe

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Roasted Beef Tenderloin with Sherry Vinaigrette and Watercress

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Ingredients

Count

Nutrition

531

Calories

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Ingredients:

Serving

6 tbsp olive oil, divided
1 2 1/4- lb beef tenderloin (preferably from thick end )
1 1/2 tsp coarse kosher salt
2 tsp coarsely ground mixed peppercorns
1/4 cup sherry wine vinegar
1 tbsp coarse dijon mustard
1/4 cup chopped shallots
1 large bunch watercress

Directions:

Preheat oven to 500°F. Rub 1 tablespoon olive oil into beef, then rub in kosher salt and ground mixed peppercorns. Place beef on small rimmed baking sheet. Roast 10 minutes. Reduce heat to 450°F and roast until thermometer inserted into thickest part of meat registers 125°F for medium-rare, about 15 minutes longer. Let meat stand 5 minutes (internal temperature of meat will increase 5 to 10 degrees).
Meanwhile, whisk remaining 5 tablespoons olive oil, vinegar, and mustard in small bowl to blend. Stir in shallots and season vinaigrette to taste with salt and pepper.
Arrange watercress on small platter. Cut meat into 1/2-inch-thick slices; arrange overlapping slices atop watercress. Drizzle any accumulated juices over meat. Spoon half of vinaigrette down center of meat and over watercress. Serve, passing remaining vinaigrette separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.26 Kcal (2224 kJ)
Calories from fat	318.49 Kcal
		% Daily Value*
Total Fat	35.39g	54%
Cholesterol	153.76mg	51%
Sodium	644.44mg	27%
Potassium	601.03mg	13%
Total Carbs	1.99g	1%
Sugars	0.59g	2%
Dietary Fiber	0.28g	1%
Protein	47.94g	96%
Vitamin C	0.8mg	1%
Iron	3.5mg	20%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	245.92 Kcal (1030 kJ)
Calories from fat	147.43 Kcal
		% Daily Value*
Total Fat	16.38g	54%
Cholesterol	71.18mg	51%
Sodium	298.31mg	27%
Potassium	278.21mg	13%
Total Carbs	0.92g	1%
Sugars	0.27g	2%
Dietary Fiber	0.13g	1%
Protein	22.19g	96%
Vitamin C	0.4mg	1%
Iron	1.6mg	20%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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