Beef Tenderloin with Cranberry-Port Reduction and Gorgonzola Butter Recipe
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Directions:
- Secure tenderloin at 2 intervals with heavy string. Place tenderloin in a large zip-top freezer bag.
- Combine port and next 4 ingredients; stir well. Pour marinade over tenderloin; seal. Marinate in refrigerator 2 hours, turning bag occasionally.
- Remove tenderloin from marinade, reserving marinade. Pour liquid through a wire-mesh strainer into a bowl; reserve garlic and discard solids. Set 1 cup marinade aside.
- Place tenderloin on a lightly greased broiler pan. Insert a meat thermometer into thickest portion of tenderloin. Place tenderloin in a preheated 425° oven. Immediately reduce heat to 350°; bake, uncovered, for 1 hour or until thermometer registers 145° (medium rare) to 160° (medium) or to desired degree of doneness. Let stand 10 minutes before slicing. Remove string.
- Combine reserved garlic and 1 cup reserved marinade in a small saucepan; bring to a boil. Reduce heat, and simmer 8 minutes or until reduced by half. Remove and discard garlic. Stir in cranberry sauce, salt, and pepper. Bring to a boil; cover and simmer 1 minute. Garnish, if desired. Serve with Cranberry-Port Reduction and Gorgonzola Butter.
- Note: To roast the vegetables for garnish, drizzle lightly with olive oil, and sprinkle with salt and pepper. Roast at 450° for 15 minutes, stirring once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.23 Kcal (981 kJ) | ||
| Calories from fat | 124.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 74.6mg | 25% | |
| Sodium | 276.62mg | 12% | |
| Potassium | 306.93mg | 7% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 182.09 Kcal (762 kJ) | ||
| Calories from fat | 96.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 21% | |
|---|---|---|---|
| Cholesterol | 58mg | 25% | |
| Sodium | 215.05mg | 12% | |
| Potassium | 238.61mg | 7% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.78g | 14% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 15.46g | 40% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 1mg | 7% | |
| Calcium | 186mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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