Directions:
- Brown Hamburger meat in skillet. Remove meat from skillet and set aside.
- Add flour and water to make the gravy. Add salt, pepper and garlic to taste. Simmer until thickened.
- Add meat to gravy.
- Cook noodles as directed on package.
- Just before serving add sour cream to mixture and serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.76 Kcal (1280 kJ) | ||
| Calories from fat | 174.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 80.36mg | 27% | |
| Sodium | 835.97mg | 35% | |
| Potassium | 419.38mg | 9% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.91 Kcal (820 kJ) | ||
| Calories from fat | 111.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 30% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 27% | |
| Sodium | 535.62mg | 35% | |
| Potassium | 268.7mg | 9% | |
| Total Carbs | 6.37g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 15.23g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 16% | |
| Calcium | 50.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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