Directions:
- Brown sirlion, add onion and carrot, saute until soft.
- Add oxo cube,water, then add the next 4 ingredients.
- Simmer until tender about 30 minutes.
- Add sour cream and flour to thicken.
- Serve with rice or egg noddles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.16 Kcal (813 kJ) | ||
| Calories from fat | 64.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 20% | |
| Sodium | 1212.45mg | 51% | |
| Potassium | 436.4mg | 9% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 24.99g | 50% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.25 Kcal (290 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 11% | |
|---|---|---|---|
| Cholesterol | 21.89mg | 20% | |
| Sodium | 432.45mg | 51% | |
| Potassium | 155.65mg | 9% | |
| Total Carbs | 2.88g | 3% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 8.91g | 50% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.9mg | 14% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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