Haitian Voodoo Sticks Recipe

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Ingredients:

Serving

2 tbsp beef bouillon granules
4 tbsp water
3 garlic cloves, minced
2 tsp cayenne pepper
1/2 tsp salt
1 tsp black pepper
1 1/2 lbs beef sirloin, cut into 1/2-inch cubes
10 wooden skewers , soaked in water for 1 hour
2 tbsp vegetable oil

Directions:

Dissolve bouillon in water. Stir in the garlic, cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.
Preheat a grill for high heat.
Skewer the beef cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.
Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.81 Kcal (920 kJ)
Calories from fat	115.65 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	75.68mg	25%
Sodium	205.14mg	9%
Potassium	321.7mg	7%
Total Carbs	0.85g	0%
Sugars	0.06g	0%
Dietary Fiber	0.22g	1%
Protein	24.88g	50%
Vitamin C	0.7mg	1%
Iron	1.8mg	10%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	215.84 Kcal (904 kJ)
Calories from fat	113.56 Kcal
		% Daily Value*
Total Fat	12.62g	20%
Cholesterol	74.31mg	25%
Sodium	201.44mg	9%
Potassium	315.89mg	7%
Total Carbs	0.83g	0%
Sugars	0.06g	0%
Dietary Fiber	0.21g	1%
Protein	24.44g	50%
Vitamin C	0.7mg	1%
Iron	1.8mg	10%
Calcium	20.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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