Amount Per 1 Serving
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	40mg	13%
Sodium	1050mg	44%
Total Carbs	14g	5%
Sugars	2g	8%
Protein	8g	16%
Iron	2mg	11%
Calcium	20mg	2%

Amount Per 100 g
Calories	82.93 Kcal (347 kJ)
Calories from fat	39.51 Kcal
		% Daily Value*
Total Fat	4.39g	14%
Cholesterol	19.51mg	13%
Sodium	512.2mg	44%
Total Carbs	6.83g	5%
Sugars	0.98g	8%
Protein	3.9g	16%
Iron	1mg	11%
Calcium	9.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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