Amount Per 1 Serving
Calories	283.56 Kcal (1187 kJ)
Calories from fat	22.23 Kcal
		% Daily Value*
Total Fat	2.47g	4%
Cholesterol	1mg	0%
Sodium	540.41mg	23%
Potassium	230.05mg	5%
Total Carbs	52.2g	17%
Sugars	7.15g	29%
Dietary Fiber	10.83g	43%
Protein	13.09g	26%
Vitamin C	2.6mg	4%
Iron	5.6mg	31%
Calcium	784.9mg	78%

Amount Per 100 g
Calories	163.19 Kcal (683 kJ)
Calories from fat	12.8 Kcal
		% Daily Value*
Total Fat	1.42g	4%
Cholesterol	0.57mg	0%
Sodium	311.01mg	23%
Potassium	132.39mg	5%
Total Carbs	30.04g	17%
Sugars	4.11g	29%
Dietary Fiber	6.23g	43%
Protein	7.53g	26%
Vitamin C	1.5mg	4%
Iron	3.2mg	31%
Calcium	451.7mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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