Directions:
- Pre-heat oven to 350°F.
- Place toast on an ungreased baking sheet.
- Spread each slice with 3 tablespoons pork and beans.
- Top each slice with 2 strips of bacon.
- Place a few onion rings and a slice of cheese on each piece of toast.
- Bake at 350F for 15-20 minutes or until cheese is melted and lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 885.38 Kcal (3707 kJ) | ||
| Calories from fat | 535.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.53g | 92% | |
|---|---|---|---|
| Cholesterol | 208.48mg | 69% | |
| Sodium | 4268.73mg | 178% | |
| Potassium | 834.13mg | 18% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 59.4g | 119% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.4mg | 24% | |
| Calcium | 219.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 334.02 Kcal (1398 kJ) | ||
| Calories from fat | 202.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 92% | |
|---|---|---|---|
| Cholesterol | 78.65mg | 69% | |
| Sodium | 1610.42mg | 178% | |
| Potassium | 314.68mg | 18% | |
| Total Carbs | 11.03g | 10% | |
| Sugars | 1.37g | 15% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 22.41g | 119% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 24% | |
| Calcium | 83mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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