Beef Skewers With Orange and Garlic Recipe

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Ingredients:

Serving

3 tbsp white wine
2 tbsp olive oil
3 garlic cloves, finely chopped
1 orange , juice of
1 lb top sirloin steak, cubed
salt and pepper
1 lb white pearl onion, halved
2 orange bell peppers, seeded and cut into squares
8 oz cherry tomatoes

Directions:

Mix the wine, olive oil, garlic and orange juice in a shallow non-metallic dish. Add the cubes of beef, season to taste with salt and pepper and toss to coat. Cover with plastic wrap and let marinate in the refrigerator for 2-8 hours. If using wooden skewers, soak them in water to prevent burning.
Preheat the broiler or grill to high. Drain the beef, reserving the marinade. Thread the beef, onion, bell pepper and tomatoes alternately onto skewers.
Cook the skewers under the hot broiler (or on grill), turning and brushing frequently with the marinade for 10 minutes or until cooked through. Transfer to warmed serving plates and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.76 Kcal (824 kJ)
Calories from fat	87.72 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	50.45mg	17%
Sodium	37.03mg	2%
Potassium	389.26mg	8%
Total Carbs	8.74g	3%
Sugars	4.66g	19%
Dietary Fiber	1.77g	7%
Protein	17.52g	35%
Vitamin C	17mg	28%
Iron	1.2mg	6%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	116.95 Kcal (490 kJ)
Calories from fat	52.14 Kcal
		% Daily Value*
Total Fat	5.79g	15%
Cholesterol	29.99mg	17%
Sodium	22.01mg	2%
Potassium	231.37mg	8%
Total Carbs	5.19g	3%
Sugars	2.77g	19%
Dietary Fiber	1.05g	7%
Protein	10.41g	35%
Vitamin C	10.1mg	28%
Iron	0.7mg	6%
Calcium	21.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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