Directions:
- Heat oil in skillet over medium heat.
- Add potatoes then cook until lightly brown.
- Add onions and garlic then cook 3 minutes.
- In medium bowl beat eggs, parsley, salt and remaining spices.
- Add chipped beef to egg mixture then pour over potatoes in skillet.
- Cover and cook over low heat until bottom of omelet is lightly browned.
- Place skillet under broiler until omelet is set and lightly browned.
- Turn out onto serving platter and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.05 Kcal (2571 kJ) | ||
| Calories from fat | 309.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 519.04mg | 173% | |
| Sodium | 1774.58mg | 74% | |
| Potassium | 1025.61mg | 22% | |
| Total Carbs | 47.14g | 16% | |
| Sugars | 18.19g | 73% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 32.23g | 64% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 4.6mg | 26% | |
| Calcium | 152.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 150.17 Kcal (629 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 53% | |
|---|---|---|---|
| Cholesterol | 126.93mg | 173% | |
| Sodium | 433.98mg | 74% | |
| Potassium | 250.82mg | 22% | |
| Total Carbs | 11.53g | 16% | |
| Sugars | 4.45g | 73% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 7.88g | 64% | |
| Vitamin C | 5.3mg | 36% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 1.1mg | 26% | |
| Calcium | 37.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Favorite Meatloaf
Eggs, Milk and 13 more.. -
Parmesan Zucchini Patties
Vegetable oil, Shredded zucchini, Onions, chopped and 10 more.. -
Herbed Home Fries
Vegetable oil, Potatoes, peeled and diced, Onion, chopped and 4 more.. -
Dorothy’s Meatballs and Spaghetti
Onions, chopped, Garlic cloves, minced, Tomatoes and 17 more.. -
Pub Pies
Onion, Butter, Garlic clove, Brandy and 14 more.. -
Basic Beef Stew
Vegetable oil, Stewing beef, cut into 1 inch cubes and 14 more.. -
Meatloaf With Brown Sugar Ketchup Glaze
Vegetable oil (i use canola), Onion, chopped and 15 more.. -
Roman Zucchini
Vegetable oil, Lean bacon, diced, Onion, diced and 12 more.. -
Charmoula Chicken
Vegetable oil, Chicken thighs, skinned, Onion, chopped and 10 more.. -
Glazed Turkey with Maille(R) Honey Dijon Mustard
Vegetable oil, Lightly smoked bacon , rinded and chopped and 18 more.. -
Memorable Meatloaf
Vegetable oil, Onion, chopped medium and 12 more.. -
Yellow Squash Gratin
Chopped onion, Garlic cloves, minced and 11 more.. -
Hearty Beef Dinner
Vegetable oil, Beef stew meat, cut into 1 inch cubes and 12 more.. -
Simple Beef Tips and Noodles
Vegetable oil, Cubed beef stew meat, Onion, diced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
