Directions:
- Heat the oil in large non-stick pan over medium-high heat.
- Add all ingredients.
- Fry until tender, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.59 Kcal (1070 kJ) | ||
| Calories from fat | 137.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Sodium | 73.12mg | 3% | |
| Potassium | 481.46mg | 10% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.77 Kcal (640 kJ) | ||
| Calories from fat | 82.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 24% | |
|---|---|---|---|
| Sodium | 43.7mg | 3% | |
| Potassium | 287.76mg | 10% | |
| Total Carbs | 17.18g | 10% | |
| Sugars | 3.57g | 24% | |
| Dietary Fiber | 2.62g | 18% | |
| Protein | 1.79g | 6% | |
| Vitamin C | 3.4mg | 9% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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