Directions:
- 1)Preheat oven at 350.
- 2)In a mixing bowl, combine the cream cheese, cheddar cheese and sour cream. Stir in the beef, onions, peppers and Worcestershire sauce. Cut the top fourth off the loaf of bread; Carefully hollow out to the bottom, leaving a 1-inch shell. Cube removed bread and top of loaf; set aside.
- 3)Fill bread shell with beef mixture. Wrap in foil; Place on a baking sheet. Bake at 350 for 60 – 70 minutes or until heated through. Serve with vegetables and reserved bread cubes.
- Serving Size: 3 tablespoons dip
- Calories per serving: 159, Fat: 6g, cholesterol: 22mg, Sodium: 386mg, carbohydrate: 16g
- Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat
- Note: Mild pepper rings are in a jar in the pickle and olive aisle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.92 Kcal (29 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 17.39mg | 1% | |
| Potassium | 10.17mg | 0% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.32 Kcal (583 kJ) | ||
| Calories from fat | 67.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 1% | |
|---|---|---|---|
| Cholesterol | 27.96mg | 0% | |
| Sodium | 350.33mg | 1% | |
| Potassium | 204.86mg | 0% | |
| Total Carbs | 9.5g | 0% | |
| Sugars | 2.17g | 0% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 8.59g | 1% | |
| Vitamin C | 34.2mg | 3% | |
| Iron | 0.6mg | 0% | |
| Calcium | 171.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef 'n' Cheese Dip
Reduced-fat cream cheese and 8 more.. -
Tex-Mex Lasagna
Ground beef, Refried black beans and 12 more.. -
Creamy Salsa Dip
Reduced-fat cream cheese, Chunky salsa and 7 more.. -
Creamy Parsley Veggie Dip
Fat-free mayonnaise, Reduced-fat sour cream and 7 more.. -
Mexican Garden Salad Diabetic Friendly
Lean ground beef, Thick and chunky salsa, divided, Water and 10 more.. -
Gazpacho
Low sodium tomato juice ( any type : example hunt's ) and 11 more.. -
Low Calorie Seven Layer Dip
Fat-free sour cream, Taco seasoning mix and 5 more.. -
Veggie Chicken Cheese Poppers With Berry Sauce
Reduced-fat cream cheese, softened and cut up into cubes and 12 more.. -
Rustic Round Herb Bread
All-purpose flour, Shredded reduced-fat cheddar cheese and 12 more.. -
Orange Poppy Seed Cake
Reduced-fat yellow cake mix, Poppy seeds and 11 more.. -
Tempting Shrimp Phyllo Tarts
Reduced-fat cream cheese and 7 more.. -
Horseradish Crab Dip
Less fat cream cheese, Picante sauce, Prepared horseradish and 2 more.. -
Blueberry Angel Dessert
Less fat ) cream cheese, softened, Sugar and 2 more.. -
Caribbean Cole Slaw
Orange-mango dressing follows and 13 more.. -
Best Veggie Dip
Fat free sour cream, Light mayonnaise (use hellman's) and 5 more.. -
Chicken Enchilada Bake
Fat free sour cream, Reduced-fat cream of chicken soup and 6 more.. -
Watermelon Salsa
Red watermelon seeded and diced and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Broiled Roast Beef 'n Cheese English Muffins
Roast beef hash, Ketchup, Instant minced onion and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
