Main
Recipes
Course
Main Dishes
beef main dishes
Broiled Roast Beef 'n Cheese English Muffins Recipe

Broiled Roast Beef 'n Cheese English Muffins Recipe

Posted by

Rate It!

Broiled Roast Beef 'n Cheese English Muffins

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (16 oz) can roast beef hash
1/3 cup ketchup
2 tsp instant minced onion
1 tsp parsley flakes
3/4 tsp oregano
4 english muffins (split and buttered )
1 1/2 cups shredded cheese ( colby is best , may need less)
cooking spray

Directions:

Lightly spray cookie sheet.
Put muffins on sheet.
Mix together hash, ketchup, onion, parsley flakes, and oregano. Divide mixture on muffins.
On each muffin, add two tablespoons cheese.
Broil for 8 to 10 minutes or until cheese is bubbly and meat mixture is hot.
Makes either 4 servings or cut each muffin into fourths and serve as a nosh .

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.85 Kcal (1239 kJ)
Calories from fat	116.63 Kcal
		% Daily Value*
Total Fat	12.96g	20%
Cholesterol	19.08mg	6%
Sodium	684.95mg	29%
Potassium	123.07mg	3%
Total Carbs	30.73g	10%
Sugars	1.84g	7%
Dietary Fiber	3.06g	12%
Protein	14.7g	29%
Vitamin C	4.1mg	7%
Iron	1.9mg	11%
Calcium	392mg	39%

Amount Per 100 g
Calories	319.49 Kcal (1338 kJ)
Calories from fat	125.95 Kcal
		% Daily Value*
Total Fat	13.99g	20%
Cholesterol	20.6mg	6%
Sodium	739.68mg	29%
Potassium	132.9mg	3%
Total Carbs	33.19g	10%
Sugars	1.99g	7%
Dietary Fiber	3.3g	12%
Protein	15.87g	29%
Vitamin C	4.4mg	7%
Iron	2mg	11%
Calcium	423.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Cucumber Salad

Minced red onion, Chopped parsley, Chopped oregano and 6 more..
Elena's Garbanzo Ceviche

Garbanzo beans, Cider vinegar, Olive oil, Chopped onion and 8 more..
My Minestrone

Olive oil, White onion, minced, Garlic cloves, minced and 20 more..
Zucchini Linguine Salad

Zucchini, Salt, divided, Sweet red pepper , julienned and 8 more..
Sweet and Sour Faux Meat Balls

Vegetable oil, Distilled white vinegar, Apricot jam and 14 more..
Zucchini Crust Pizza

Shredded zucchini (1 1/2) and 11 more..
Shrimp Alfredo Pizza

Dry alfredo sauce mix, Unpeeled medium-size fresh shrimp and 10 more..
Zucchini Lasagne

Lean ground beef, Onion, chopped, Parsley flakes and 10 more..
Bacon Wrapped Mini Meatloaves

Chopped fresh rosemary, Sliced bacon, Seasoned breadcrumbs and 8 more..
All-American Meat Loaf

French bread , torn into pieces, Ketchup, divided and 11 more..
Edamame Salad

Frozen shelled edamame, Frozen petite corn kernels and 10 more..
Zucchini Squares

Sliced zucchini, Bisquick, Grated parmesan cheese and 7 more..
Tuna Bruschetta

Fancy shredded mozzarella cheese (4 oz) and 8 more..