Beef Mushroom Stroganoff Recipe

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Beef Mushroom Stroganoff
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Ingredients:

Directions:

  1. In a nonstick frying pan or heavy pot with a lid, cook onion and garlic in the butter and oil until softened.
  2. Cut the steak into strips or cubes, then add the meat and mushrooms to the onions.
  3. Cook unil the meat is browned.
  4. Add the soup, salt and pepper to taste, and the worcestershire sauce.
  5. Stir well to loosen all the browned bits from the pan.
  6. Cover and simmer on low for ten minutes.
  7. Take off the heat and slowly stir in the sour cream.
  8. Return to low heat- heat through but don't let it boil.
  9. Serve over hot noodles or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.93 Kcal (1293 kJ)
Calories from fat 159.06 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 72.9mg 24%
Sodium 973.52mg 41%
Potassium 580.18mg 12%
Total Carbs 15.49g 5%
Sugars 3.24g 13%
Dietary Fiber 1.93g 8%
Protein 24.07g 48%
Vitamin C 2.3mg 4%
Iron 3.3mg 18%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 97.47 Kcal (408 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 27%
Cholesterol 23mg 24%
Sodium 307.15mg 41%
Potassium 183.05mg 12%
Total Carbs 4.89g 5%
Sugars 1.02g 13%
Dietary Fiber 0.61g 8%
Protein 7.6g 48%
Vitamin C 0.7mg 4%
Iron 1mg 18%
Calcium 36.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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