Beef and Mushrooms Dijon Recipe

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Ingredients:

Serving

1 lb boneless beef top sirloin steak, about 3/4 to 1 inch thick
1/2 tsp lawry's seasoned salt , without msg
1/2 tsp garlic granules
1/2 tsp fresh ground black pepper
1/2 tsp lemon & herb seasoning
3 tbsp extra virgin olive oil, divided
2 -3 cups thinly sliced cleaned mushrooms
1 medium onion , sliced julienne,strips separated
1 (10 3/4 oz) can condensed cream of mushroom soup, undiluted
1/2 cup dry white wine or 1/2 cup water
2 -4 tbsp dijon mustard , according to your preference,but more is better
4 cups hot cooked rice or 4 cups cooked wide egg noodles, as accompaniment use your favorite recipe
2 tbsp chopped fresh chives (to garnish )

Directions:

Trim all excess external fat from the beef.
Slice crosswise into very thin slices about 2 long, and toss with seasoned salt, granulated garlic, pepper, and lemon-herb seasoning.
Add 1 Tbsp olive oil, toss again, and let sit at room temperature for 30 minutes.
Heat 1 Tbsp olive oil in a large skillet over medium-high heat.
Add beef in two batches, cooking each until beef is well browned, stirring often; set beef aside on a plate.
Add remaining 1 Tbsp olive oil to the same hot skillet, then add mushrooms and onions, and cook over medium heat until tender.
Add any juices which have drained from beef strips, undiluted mushroom soup, white wine, and mustard.
Heat to a boil, stirring constantly.
Return beef to the skillet, heat through, and sdjust seasonings to taste.
Serve over rice or noodles, garnished with chopped chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.64 Kcal (2398 kJ)
Calories from fat	219.83 Kcal
		% Daily Value*
Total Fat	24.43g	38%
Cholesterol	101.34mg	34%
Sodium	261.29mg	11%
Potassium	799.08mg	17%
Total Carbs	40.58g	14%
Sugars	4.07g	16%
Dietary Fiber	4.82g	19%
Protein	41.8g	84%
Vitamin C	4.3mg	7%
Iron	4.6mg	26%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	139.41 Kcal (584 kJ)
Calories from fat	53.52 Kcal
		% Daily Value*
Total Fat	5.95g	38%
Cholesterol	24.67mg	34%
Sodium	63.61mg	11%
Potassium	194.54mg	17%
Total Carbs	9.88g	14%
Sugars	0.99g	16%
Dietary Fiber	1.17g	19%
Protein	10.18g	84%
Vitamin C	1mg	7%
Iron	1.1mg	26%
Calcium	11.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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