Directions:
- Melt butter in large pan. Add celery and onion, cook 5 min, or until tender.
- Add water/chicken broth and soup, cook until bubbly. Add chicken and cook until heated thru.
- Stir in rice.
- Cut peppers in half length wise and remove ribs/seeds. Fill pepper halves with rice mixture and place in 9x13 pan. Sprinkle tops with greek seasoning.
- Cover with foil and bake at 350 degrees for 50 minute Top with cheese and bake additional 5 min or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.21 Kcal (1236 kJ) | ||
| Calories from fat | 84.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 10% | |
| Sodium | 280.46mg | 12% | |
| Potassium | 394.11mg | 8% | |
| Total Carbs | 36.47g | 12% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 150mg | 250% | |
| Vitamin A | 3.7mg | 125% | |
| Iron | 64.2mg | 357% | |
| Calcium | 284.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 66.21 Kcal (277 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 14% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 10% | |
| Sodium | 62.91mg | 12% | |
| Potassium | 88.4mg | 8% | |
| Total Carbs | 8.18g | 12% | |
| Sugars | 1.82g | 32% | |
| Dietary Fiber | 1.13g | 20% | |
| Protein | 3.2g | 29% | |
| Vitamin C | 33.6mg | 250% | |
| Vitamin A | 0.8mg | 125% | |
| Iron | 14.4mg | 357% | |
| Calcium | 63.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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