Campbell's(R) Beef and Mushroom Dijon Recipe

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Campbell's(R) Beef and Mushroom Dijon
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Ingredients
9
Count
Nutrition
363
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Slice beef into very thin strips.
  2. Spray nonstick skillet with cooking spray and heat 1 minute. Add mushrooms and onion and cook until tender. Remove vegetables. Remove skillet from heat.
  3. Spray skillet with cooking spray. Add beef and cook until browned and juices evaporate, stirring often.
  4. Add soup, water, mustard and vegetables and heat through. Toss rice with parsley, if desired. Serve beef over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.71 Kcal (1519 kJ)
Calories from fat 102.19 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 58.12mg 19%
Sodium 189.03mg 8%
Potassium 628.6mg 13%
Total Carbs 38.34g 13%
Sugars 3.63g 15%
Dietary Fiber 4.46g 18%
Protein 25.31g 51%
Vitamin C 2.8mg 5%
Iron 3.8mg 21%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 106.39 Kcal (445 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 17%
Cholesterol 17.05mg 19%
Sodium 55.45mg 8%
Potassium 184.38mg 13%
Total Carbs 11.25g 13%
Sugars 1.07g 15%
Dietary Fiber 1.31g 18%
Protein 7.42g 51%
Vitamin C 0.8mg 5%
Iron 1.1mg 21%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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