Directions:
- Blend onion powder, steak seasoning, and soy sauce in a small bowl.
- Slice beef into strips.
- Place beef in soy sauce mix. Cover and refrigerate for 3-4 hours.
- Place beef in dehydrator. Following dehydrator instructions for drying meat. If your dehydrator didn't come with instructions, dry 16-24 hours, or until beef reaches desired dryness.
- Remove and bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1390.87 Kcal (5823 kJ) | ||
| Calories from fat | 245.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 278.9mg | 93% | |
| Sodium | 26350.63mg | 1098% | |
| Potassium | 3587.26mg | 76% | |
| Total Carbs | 63.28g | 21% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 222.35g | 445% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 26.4mg | 146% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 142.72 Kcal (598 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 42% | |
|---|---|---|---|
| Cholesterol | 28.62mg | 93% | |
| Sodium | 2703.87mg | 1098% | |
| Potassium | 368.09mg | 76% | |
| Total Carbs | 6.49g | 21% | |
| Sugars | 0.63g | 25% | |
| Dietary Fiber | 0.4g | 15% | |
| Protein | 22.82g | 445% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 2.7mg | 146% | |
| Calcium | 16.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Satay
Beef, sliced thinly and cut into 1 inch strips, Soy sauce and 5 more.. -
Beef Stir-Fry
Beef, sliced thin, Soy sauce, Garlic cloves and 4 more.. -
My Steamed Sole and Vegetables
Light soy sauce, divided, Dry white wine, Onion powder and 6 more.. -
Asian Beef & Lettuce Wraps
Lemons , juice of, Oranges , juice of, Honey, Soy sauce and 19 more.. -
Hawaiian-Style Meatballs
Lean ground beef and 7 more.. -
Mike's Peppered Beef Jerky
Very lean beef , visible fat trimmed and cut against the ... and 12 more.. -
Seven Spiced Shark Steaks
Shark steaks, Soy sauce, Worcestershire sauce and 5 more.. -
Orange Island Chicken
Orange juice, Soy sauce, Ground ginger, Onion powder and 4 more.. -
Korean BBQ Chicken Marinade
White sugar, Soy sauce, Water, Onion powder, Ground ginger and 2 more.. -
Spicy Korean Marinade
Splenda no calorie sweetener, granulated, Soy sauce, Water and 4 more.. -
Awesome Ranch Dressing
Plain nonfat yogurt, Dried parsley, crushed and 6 more.. -
Steak Fried Rice
Cooked rice, Steak, Peas, Teriyaki sauce, Soy sauce and 3 more.. -
Weeknight Thai Beef (1 Pan & 3 Carbs!)
Beef broth or 1 cup beef bouillon and 9 more.. -
Tender and Juicy Marinated Chicken
Italian dressing, Soy sauce and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
