Amount Per 1 Serving | |||
Calories | 203.11 Kcal (850 kJ) | ||
Calories from fat | 50.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.64g | 9% | |
---|---|---|---|
Cholesterol | 31.18mg | 10% | |
Sodium | 186.05mg | 8% | |
Potassium | 341.14mg | 7% | |
Total Carbs | 21.89g | 7% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 16.46g | 33% | |
Vitamin C | 63.4mg | 106% | |
Iron | 2.1mg | 12% | |
Calcium | 32.3mg | 3% |
Amount Per 100 g | |||
Calories | 139.08 Kcal (582 kJ) | ||
Calories from fat | 34.76 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 9% | |
---|---|---|---|
Cholesterol | 21.35mg | 10% | |
Sodium | 127.4mg | 8% | |
Potassium | 233.6mg | 7% | |
Total Carbs | 14.99g | 7% | |
Sugars | 0.85g | 5% | |
Dietary Fiber | 1.3g | 8% | |
Protein | 11.27g | 33% | |
Vitamin C | 43.4mg | 106% | |
Iron | 1.5mg | 12% | |
Calcium | 22.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.