| Amount Per 1 Serving | |||
| Calories | 203.11 Kcal (850 kJ) | ||
| Calories from fat | 50.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 186.05mg | 8% | |
| Potassium | 341.14mg | 7% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 63.4mg | 106% | |
| Iron | 2.1mg | 12% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.08 Kcal (582 kJ) | ||
| Calories from fat | 34.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 9% | |
|---|---|---|---|
| Cholesterol | 21.35mg | 10% | |
| Sodium | 127.4mg | 8% | |
| Potassium | 233.6mg | 7% | |
| Total Carbs | 14.99g | 7% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 11.27g | 33% | |
| Vitamin C | 43.4mg | 106% | |
| Iron | 1.5mg | 12% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.