Directions:
- Cook steak to medium in whatever manner you desire, grill, broil, or pan fry
- Cover and let rest
- In large saucepan heat olive oil
- Add onion to pan
- Add sugar, salt, and pepper and cook on low until caramelized, about 20 minutes
- Beat eggs, milk, and hot sauce
- In another pan, heat olive oil to medium low
- Scramble eggs
- Cover to keep warm
- In large fry pan, melt butter
- Add tortilla
- Cover with half the cheese, half the onion, half the steak, and half the eggs
- Cover with another tortilla
- Use something to weigh it down
- Let cook until slightly brown
- Flip, cook other side
- Repeat with remaining ingredients
- Serve with salsa and sour cream on the side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.15 Kcal (2354 kJ) | ||
| Calories from fat | 253.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.21g | 43% | |
|---|---|---|---|
| Cholesterol | 357.28mg | 119% | |
| Sodium | 881.87mg | 37% | |
| Potassium | 710.01mg | 15% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 51.38g | 103% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 471.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 173.32 Kcal (726 kJ) | ||
| Calories from fat | 78.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 43% | |
|---|---|---|---|
| Cholesterol | 110.16mg | 119% | |
| Sodium | 271.9mg | 37% | |
| Potassium | 218.91mg | 15% | |
| Total Carbs | 8.23g | 9% | |
| Sugars | 1.73g | 22% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 15.84g | 103% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.4mg | 25% | |
| Calcium | 145.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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