Beef Enchiladas Recipe

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Beef Enchiladas
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Ingredients:

Directions:

  1. Brown ground beef with chopped onion.
  2. Simmer beef with all remaining ingredients except cheese.
  3. Cool and mix with shredded cheese.
  4. Roll in tortillas.
  5. Bake in greased 11 x 14 inch pan at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.35 Kcal (2174 kJ)
Calories from fat 290.53 Kcal
% Daily Value*
Total Fat 32.28g 50%
Cholesterol 104.7mg 35%
Sodium 1359.35mg 57%
Potassium 425.51mg 9%
Total Carbs 11.06g 4%
Sugars 2.09g 8%
Dietary Fiber 1.55g 6%
Protein 44.9g 90%
Vitamin C 13.3mg 22%
Iron 2.6mg 15%
Calcium 972.9mg 97%
Amount Per 100 g
Calories 263.78 Kcal (1104 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 50%
Cholesterol 53.17mg 35%
Sodium 690.41mg 57%
Potassium 216.11mg 9%
Total Carbs 5.62g 4%
Sugars 1.06g 8%
Dietary Fiber 0.79g 6%
Protein 22.81g 90%
Vitamin C 6.8mg 22%
Iron 1.3mg 15%
Calcium 494.1mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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