| Amount Per 1 Serving | |||
| Calories | 235.88 Kcal (988 kJ) | ||
| Calories from fat | 96.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Cholesterol | 56.92mg | 19% | |
| Sodium | 240.09mg | 10% | |
| Potassium | 404.95mg | 9% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.62 Kcal (610 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 17% | |
|---|---|---|---|
| Cholesterol | 35.14mg | 19% | |
| Sodium | 148.22mg | 10% | |
| Potassium | 249.99mg | 9% | |
| Total Carbs | 8.86g | 5% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 11.92g | 39% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 1.6mg | 14% | |
| Calcium | 41.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.