Beef and Bean Pot Recipe

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Beef and Bean Pot
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large skillet over medium high heat, saute the ground beef, onion and bacon for 5 to 10 minutes, or until the meat is browned and the onion is translucent; drain excess fat.
  3. In a 3 quart casserole dish combine the vinegar mustard ketchup brown sugar green bell pepper kidney beans chili beans pork and beans and the meat mixture.
  4. Stir together until well blended.
  5. Bake at 375 degrees for 45 to 50 minutes, remove from oven and top with cheese and crushed corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.19 Kcal (3095 kJ)
Calories from fat 369.41 Kcal
% Daily Value*
Total Fat 41.05g 63%
Cholesterol 91.89mg 31%
Sodium 885.64mg 37%
Potassium 599.74mg 13%
Total Carbs 61.52g 21%
Sugars 22.19g 89%
Dietary Fiber 3.73g 15%
Protein 29.91g 60%
Vitamin C 25.6mg 43%
Vitamin A 0.8mg 26%
Iron 10.9mg 60%
Calcium 242.2mg 24%
Amount Per 100 g
Calories 272.54 Kcal (1141 kJ)
Calories from fat 136.2 Kcal
% Daily Value*
Total Fat 15.13g 63%
Cholesterol 33.88mg 31%
Sodium 326.53mg 37%
Potassium 221.12mg 13%
Total Carbs 22.68g 21%
Sugars 8.18g 89%
Dietary Fiber 1.38g 15%
Protein 11.03g 60%
Vitamin C 9.4mg 43%
Vitamin A 0.3mg 26%
Iron 4mg 60%
Calcium 89.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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