Directions:
- In a bowl combine the masa harina and salt slowly adding the water until the dough can be rolled into a ball. Knead the dough on a floured surface for 5 minutes or until smooth. Wrap the dough in plastic wrap and allow to rest for 1 hour.
- Separate the dough into 24 equal pieces rolling them into little balls. Using a rolling pin roll out the dough so that it is about 1/2-inch thick. Place a cocktail frank on the edge of the dough and roll up tucking the ends underneath the frank. Repeat the process until you've used up all of the dough and franks.
- Preheat the oven to 350 degrees F. Place franks on a sheet pan and bake for 15 to 20 minutes or until golden brown.
- Serve with a side of spicy mustard.
- Cook's note: Masa harina is found in the Latin food section of your grocery store. The cocktail franks can be frozen for up to 3 months.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.82 Kcal (217 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 176.93mg | 7% | |
| Potassium | 15.78mg | 0% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.34g | 5% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 60.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 5% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 3% | |
| Sodium | 402.99mg | 7% | |
| Potassium | 35.94mg | 0% | |
| Total Carbs | 9.55g | 1% | |
| Sugars | 0.57g | 1% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 5.33g | 5% | |
| Calcium | 20.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade Corn Tortillas - 1 Ww Point
Masa harina, Salt, Water -
Homemade Corn Tortillas
Masa harina (* blue or yellow ), Salt, Boiling water -
Puffy Taco Shells
Masa harina, Salt, Warm water -
Sopes
Masa harina, Salt, Warm water and 6 more.. -
Fried Quesadillas with Two Fillings
Minced white onion, Unsalted butter, Mushrooms, trimmed and 10 more.. -
Restaurant's Corn Tortillas
Masa harina, All-purpose flour and 1 more.. -
Pupusas (El Salvadorean Tortilla)
Masa harina, Salt, Baking powder, Shortening (not oil) and 2 more.. -
Sopes
Masa harina (corn tortilla flour), Flour, Salt, Water and 3 more.. -
Posole with Turkey and Heart-Shaped Chipotle Gorditas
Masa harina or cornmeal, All-purpose flour, Baking powder and 15 more.. -
Corn Cups with Salsa Shrimp Salad
Masa harina (about 2 1/2 oz), Salt and 10 more.. -
Corn Tortilla
Masa harina, Salt, Hot but not boiling water -
Tajik Non (Flat Bread With Shallots)
Warm water, Sugar, Dry yeast, Yogurt, plain, Water and 6 more.. -
Soft Pretzels
Warm water, Active dry yeast, All-purpose flour and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
