Directions:
- Coat a large skillet with cooking spray.
- Trim beef and cut into 1 inch pieces.
- Sprinkle beef evenly with 1 teaspoon salt and black pepper.
- Over medium high heat, add beef to pan; sauté 5 minutes, turning to brown on all sides. Remove from pan.
- Add oil to pan; swirl to coat.
- Add onion, red bell pepper, green bell pepper and jalapeño; sauté 8 minutes or until lightly browned, stirring occasionally.
- Add garlic; sauté 1 minute, stirring constantly.
- Stir in beer, scraping pan to loosen browned bits; bring to a boil.
- Cook until liquid almost evaporates (about 10 minutes), stirring occasionally.
- Stir in paprika, cumin, and tomato paste; cook 1 minute, stirring frequently.
- Add mixture from pan, beef and remaining ingredients (Beef broth, Tomatoes, and Beans) into a large croc pot and cook for 3-4 hours on low.
- Stir in remaining 1/2 teaspoon salt.
- Serve topped with diced avocado, chopped cilantro, sour cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.89 Kcal (3420 kJ) | ||
| Calories from fat | 93.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 3% | |
| Sodium | 1250.34mg | 52% | |
| Potassium | 2915.34mg | 62% | |
| Total Carbs | 136.42g | 45% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 24.49g | 98% | |
| Protein | 46.94g | 94% | |
| Vitamin C | 44.1mg | 73% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 20.9mg | 116% | |
| Calcium | 326.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 119.01 Kcal (498 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 16% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 3% | |
| Sodium | 182.16mg | 52% | |
| Potassium | 424.74mg | 62% | |
| Total Carbs | 19.87g | 45% | |
| Sugars | 1.57g | 43% | |
| Dietary Fiber | 3.57g | 98% | |
| Protein | 6.84g | 94% | |
| Vitamin C | 6.4mg | 73% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 3mg | 116% | |
| Calcium | 47.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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