Beef Calvdos Recipe

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Ingredients:

Serving

2 tbsp butter
2 tbsp olive oil
1 lb beef , chuck meat , cut into 1-inch strips
1/4 cup chopped onions
1 tsp ground coriander
1 tsp black pepper
1 tsp sugar
3 bay leaves
1 tsp salt
1/4 tsp ground cumin
2 cups coconut milk
1/2 cup calvados
4 jonagold apples, peeled, cored, sliced thinly

Directions:

In a 3-quart pan, heat the butter and oil. Saute the beef, onion, coriander, pepper, sugar, bay leaves, salt, and cumin for about 10 minutes over medium heat, stirring frequently.
Add the coconut milk. Carefully add the Calvados, cover with a lid, and cook for 45 minutes or until beef is tender. The liquid should have nearly all evaporated, leaving a thick residue of sauce covering the beef.
Add the sliced apples, cover and cook for 5 minutes.
To serve, simply place on a large dish, and serve with a glass of Calvados.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	814.18 Kcal (3409 kJ)
Calories from fat	498.37 Kcal
		% Daily Value*
Total Fat	55.37g	85%
Cholesterol	128.29mg	43%
Sodium	697.61mg	29%
Potassium	924.07mg	20%
Total Carbs	43.71g	15%
Sugars	22.72g	91%
Dietary Fiber	8.5g	34%
Protein	39.72g	79%
Vitamin C	12mg	20%
Vitamin A	0.4mg	14%
Iron	6.3mg	35%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	183.31 Kcal (767 kJ)
Calories from fat	112.21 Kcal
		% Daily Value*
Total Fat	12.47g	85%
Cholesterol	28.88mg	43%
Sodium	157.07mg	29%
Potassium	208.06mg	20%
Total Carbs	9.84g	15%
Sugars	5.12g	91%
Dietary Fiber	1.91g	34%
Protein	8.94g	79%
Vitamin C	2.7mg	20%
Vitamin A	0.1mg	14%
Iron	1.4mg	35%
Calcium	27.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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