Directions:
- Melt butter in a saucepan, add mushrooms, cover and cook until soft.
- Stir in couscous, salt, turmeric, cumin, coriander, anise, cinnamon and chives.
- Cook for 1-2 minutes.
- Pour vegetable stock over the mixture, cover and set aside for 5 minutes until the liquid is absorbed.
- Fluff up and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.32 Kcal (1479 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 9445.27mg | 394% | |
| Potassium | 141.57mg | 3% | |
| Total Carbs | 63.04g | 21% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 296.45 Kcal (1241 kJ) | ||
| Calories from fat | 34.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 7% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 4% | |
| Sodium | 7925mg | 394% | |
| Potassium | 118.78mg | 3% | |
| Total Carbs | 52.9g | 21% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.35g | 6% | |
| Protein | 3.6g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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