Beef Braised With Red Wine and Mushrooms Recipe

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Beef Braised With Red Wine and Mushrooms

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Ingredients:

Serving

1/2 cup dried porcini mushrooms
1 cup boiling water
1 1/4 lbs lean stewing beef, cut in 1 inch cubes
3/4 tsp salt, divided
2 tbsp olive oil
1 cup white pearl onion
6 cups chopped cremini mushrooms
1 1/2 cups carrots (sliced 1/4 inch)
1 1/2 cups reduced-sodium fat-free beef broth
1/2 cup dry red wine
4 fresh thyme sprigs
3 garlic cloves, crushed
2 bay leaves
1 tsp water
2 tsp cornstarch

Directions:

Combine porcini mushrooms and 1 cup boiling water in a small bowl. Let stand 30 minutes. Drain mushrooms through a sieve into a bowl, reserving liquid. Chop mushrooms, set aside.
Sprinkle beef with sapt and pepper. Heat oil to med high in a large dutch oven. Add 1/2 the beef to pan, saute 5 minutes or until lightly browned on all sides. Remove beef from pan with a slotted spoon, place in a bowl. Repeat with remaining beef.
Add onions to pan, saute 3 minutes or until lightly browned. Add cremini or button mushrooms and carrot. Saute 3 minutes until mushrooms are tender. Add beef, porcini mushrooms and liquid, some salt and pepper, broth and next 4 ingredients (through bay leaves). bring to a boil, cover and reduce heat.
Simmer 1 1/2 hours until beef is tender, uncover for an additional 20 minutes.
Combine 1 tbs water and cornstarch in a small bowl, add to pan. Bring to a boil until liquid thickens. Discard thyme sprigs and bay leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	989.79 Kcal (4144 kJ)
Calories from fat	279.14 Kcal
		% Daily Value*
Total Fat	31.02g	48%
Cholesterol	89.3mg	30%
Sodium	610.48mg	25%
Potassium	2370.44mg	50%
Total Carbs	97.31g	32%
Sugars	4.32g	17%
Dietary Fiber	10.77g	43%
Protein	77.1g	154%
Vitamin C	6.4mg	11%
Vitamin A	0.5mg	16%
Iron	510.4mg	2836%
Calcium	308.8mg	31%

Amount Per 100 g
Calories	123 Kcal (515 kJ)
Calories from fat	34.69 Kcal
		% Daily Value*
Total Fat	3.85g	48%
Cholesterol	11.1mg	30%
Sodium	75.86mg	25%
Potassium	294.56mg	50%
Total Carbs	12.09g	32%
Sugars	0.54g	17%
Dietary Fiber	1.34g	43%
Protein	9.58g	154%
Vitamin C	0.8mg	11%
Vitamin A	0.1mg	16%
Iron	63.4mg	2836%
Calcium	38.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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