Beef and Wild Mushroom Ragout Recipe

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Beef and Wild Mushroom Ragout
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Ingredients:

Directions:

  1. Heat oil in a 5-quart Dutch oven; dry the beef with paper towels and sprinkle with salt and pepper.
  2. Add the beef to the pan; brown on all sides.
  3. Stir in the onions; cook/stir until they are softened, 3-4 minutes.
  4. Add in the mushrooms; cook another 3 minutes, stirring often.
  5. Add in soup mixes; stir to blend.
  6. Add in the wine, stirring up any browned bits on the bottom of the pan; cook 2-3 minutes.
  7. Add in the tomatoes, water, thyme, and bay leaf; bring to a boil.
  8. Decrease heat to low and simmer the stew, covered, stirring occasionally, until the meat is tender, 2-3 hours.
  9. Taste the sauce, adding additional salt and pepper if needed.
  10. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638 Kcal (2671 kJ)
Calories from fat 452.66 Kcal
% Daily Value*
Total Fat 50.3g 77%
Cholesterol 121.37mg 40%
Sodium 890.53mg 37%
Potassium 753.12mg 16%
Total Carbs 10.98g 4%
Sugars 2.11g 8%
Dietary Fiber 1.34g 5%
Protein 32.04g 64%
Vitamin C 3.6mg 6%
Iron 84.7mg 471%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 173.32 Kcal (726 kJ)
Calories from fat 122.97 Kcal
% Daily Value*
Total Fat 13.66g 77%
Cholesterol 32.97mg 40%
Sodium 241.92mg 37%
Potassium 204.59mg 16%
Total Carbs 2.98g 4%
Sugars 0.57g 8%
Dietary Fiber 0.36g 5%
Protein 8.7g 64%
Vitamin C 1mg 6%
Iron 23mg 471%
Calcium 22.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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