Beef Bolognese - Delish! Recipe

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Beef Bolognese - Delish!
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Ingredients:

Directions:

  1. In a food processor, pulse the onions, garlic, celery and carrots until finely chopped.
  2. In a Dutch oven (or large soup pot), heat the oil over medium heat. Add the onion mixture with a pinch each of salt and pepper. Cook, stirring occasionally, until softened, about 5 minutes.
  3. Add the ground beef and cook, stirring occasionally, until cooked through, about 8 to 10 minutes. Add the broth and the red and white wines and simmer for 10 minutes.
  4. Add the tomato sauce, ketchup, bay leaves, thyme, oregano, 1 t. salt and 1/2 t. black pepper. Bring to a boil,then reduce the heat to low and simmer, covered, for about 30 minutes. Check on it occasionally during the cooking time and add more broth or tomato sauce if a saucier consitency is desired.
  5. Remove and discard the bay leaves and thyme sprigs. Serve the beef bolognese over any pasta and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.59 Kcal (1866 kJ)
Calories from fat 237.35 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 56.23mg 19%
Sodium 1763.04mg 73%
Potassium 675.9mg 14%
Total Carbs 28.47g 9%
Sugars 10.42g 42%
Dietary Fiber 3.13g 13%
Protein 19.73g 39%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 153.69 Kcal (643 kJ)
Calories from fat 81.87 Kcal
% Daily Value*
Total Fat 9.1g 41%
Cholesterol 19.4mg 19%
Sodium 608.1mg 73%
Potassium 233.13mg 14%
Total Carbs 9.82g 9%
Sugars 3.59g 42%
Dietary Fiber 1.08g 13%
Protein 6.81g 39%
Vitamin C 3.3mg 16%
Iron 1.1mg 18%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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