| Amount Per 1 Serving | |||
| Calories | 177.28 Kcal (742 kJ) | ||
| Calories from fat | 43.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 20% | |
| Sodium | 143.65mg | 6% | |
| Potassium | 876.76mg | 19% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.1 Kcal (314 kJ) | ||
| Calories from fat | 18.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 7% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 20% | |
| Sodium | 60.85mg | 6% | |
| Potassium | 371.39mg | 19% | |
| Total Carbs | 6.29g | 5% | |
| Sugars | 1.68g | 16% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 8.21g | 39% | |
| Vitamin C | 14mg | 55% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 13% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.