Directions:
- In a large skillet, cook the beef, onion and green peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add linguine and soy sauce; toss to coat. Sprinkle with garlic powder if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.86 Kcal (799 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 16% | |
| Sodium | 1062.59mg | 44% | |
| Potassium | 363.01mg | 8% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 17.61g | 35% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 2mg | 11% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.08 Kcal (490 kJ) | ||
| Calories from fat | 55.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 15% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 16% | |
| Sodium | 651.83mg | 44% | |
| Potassium | 222.68mg | 8% | |
| Total Carbs | 5.34g | 3% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 1.08g | 7% | |
| Protein | 10.8g | 35% | |
| Vitamin C | 20.5mg | 56% | |
| Iron | 1.2mg | 11% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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