Directions:
- Fill soup pot with water and place beef cubes in the pot.
- Heat on high until it comes to a boil, skim off scum that rises to the top, then lower heat to medium high, for about 45 minutes to an hour.
- Add beef bullion to taste, then all vegetables and tomato paste.
- Boil on medium, covered for an additional 30 minutes,or until veggies are tender.
- When veggies are tender, add salt and pepper to taste.
- In a separate saucepan, cook up small soup pasta until done.
- Drain,rinse and put back in small saucepan, to which you have added about a cup of the liquid from the soup pot.
- When you are ready to serve the soup in individual bowls, spoon in some pasta, ladle in the soup, then top with a generous amount of fresh or shredded sharp Italian cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110 Kcal (461 kJ) | ||
| Calories from fat | 13.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 10% | |
| Sodium | 68.52mg | 3% | |
| Potassium | 347.19mg | 7% | |
| Total Carbs | 13.11g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 18.06 Kcal (76 kJ) | ||
| Calories from fat | 2.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 10% | |
| Sodium | 11.25mg | 3% | |
| Potassium | 57.01mg | 7% | |
| Total Carbs | 2.15g | 4% | |
| Sugars | 0.51g | 12% | |
| Dietary Fiber | 0.29g | 7% | |
| Protein | 1.88g | 23% | |
| Vitamin C | 0.7mg | 7% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 7% | |
| Calcium | 12.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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