Directions:
- Cook first 3 ingredients in a large skillet over medium-high heat, stirring until beef crumbles and is no longer pink; drain. Stir in corn and next 5 ingredients. Reduce heat and simmer 15 minutes.
- Pour beef mixture into a lightly greased 2-quart baking dish. Spread Cornbread Topping over beef mixture.
- Bake at 425° for 18 to 20 minutes or until golden. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1013.06 Kcal (4241 kJ) | ||
| Calories from fat | 541.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.13g | 93% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 2886.66mg | 120% | |
| Potassium | 1975.14mg | 42% | |
| Total Carbs | 31.49g | 10% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 90.01g | 180% | |
| Vitamin C | 74.3mg | 124% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 36mg | 200% | |
| Calcium | 155.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 102.65 Kcal (430 kJ) | ||
| Calories from fat | 54.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 93% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 94% | |
| Sodium | 292.49mg | 120% | |
| Potassium | 200.13mg | 42% | |
| Total Carbs | 3.19g | 10% | |
| Sugars | 1.21g | 48% | |
| Dietary Fiber | 0.79g | 31% | |
| Protein | 9.12g | 180% | |
| Vitamin C | 7.5mg | 124% | |
| Vitamin A | 0.2mg | 52% | |
| Iron | 3.7mg | 200% | |
| Calcium | 15.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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