| Amount Per 1 Serving | |||
| Calories | 239.78 Kcal (1004 kJ) | ||
| Calories from fat | 80.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 120.07mg | 40% | |
| Sodium | 170.47mg | 7% | |
| Potassium | 590.62mg | 13% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 30.15g | 60% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.11 Kcal (411 kJ) | ||
| Calories from fat | 32.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 14% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 40% | |
| Sodium | 69.76mg | 7% | |
| Potassium | 241.67mg | 13% | |
| Total Carbs | 3.54g | 3% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 12.34g | 60% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.7mg | 10% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.