Directions:
- Brown hamburger, onion, green pepper and garlic, then drain(there isn't usually much to drain with the ground sirloin).
- In large pot, dump in meat mixture.
- Add both beans, water, tomatoes and tomato sauce.
- Add spices and stir.
- Add brown sugar and stir.
- Cook for 20-30 minutes.
- Serve with cheddar cheese, sour cream, crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.15 Kcal (557 kJ) | ||
| Calories from fat | 27.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 60.53mg | 20% | |
| Sodium | 231.71mg | 10% | |
| Potassium | 461.95mg | 10% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 16.9g | 34% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 17.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 5% | |
|---|---|---|---|
| Cholesterol | 39.13mg | 20% | |
| Sodium | 149.8mg | 10% | |
| Potassium | 298.66mg | 10% | |
| Total Carbs | 6.5g | 3% | |
| Sugars | 2.58g | 16% | |
| Dietary Fiber | 1.71g | 11% | |
| Protein | 10.93g | 34% | |
| Vitamin C | 8.9mg | 23% | |
| Iron | 1.2mg | 10% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Soup
Ground turkey, Onion, Kidney beans, Chili beans and 8 more.. -
Bean Burrito Bake
Kidney beans (cannellini), Black beans and 10 more.. -
Chicken Chili Chowder
Onion, chopped, Canola oil, Red potatoes, cubed and 12 more.. -
Roasted Garlic and Vegetable Soup with Pasta
Garlic head , seperated and peeled, Olive oil, Onion and 12 more.. -
Mom's Chili
Ground beef, Onion, chopped and 9 more.. -
Mexican Minestrone
Lean ground beef, Ground lean pork, Green pepper, chopped and 15 more.. -
Chili With a Kiss
Beef stew meat , cut into bite-sized pieces, Ground beef and 14 more.. -
Kim's Lasagna
Bulk italian sausage, Ground beef, Chopped onion and 21 more.. -
Chunky Chili
Beef top round steak, trimmed, Baked corn chips and 12 more.. -
Chili Mac & Cheese
Macaroni and cheese dinner mix, Ground turkey or beef and 11 more.. -
Slow Cooker Three-Bean Chili
Black beans, rinsed and drained and 8 more.. -
Spicy Chicken Joes
Boneless chicken breast halves, Yellow onions, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
