| Amount Per 1 Serving | |||
| Calories | 144.27 Kcal (604 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 20% | |
| Sodium | 64.18mg | 3% | |
| Potassium | 385.44mg | 8% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.5mg | 97% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.81 Kcal (351 kJ) | ||
| Calories from fat | 36.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 11% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 20% | |
| Sodium | 37.28mg | 3% | |
| Potassium | 223.91mg | 8% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 9.06g | 31% | |
| Vitamin C | 23.7mg | 68% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 10.2mg | 97% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.