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Beef And Eggplant Casserole Recipe

Beef And Eggplant Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
1 tsp crushed italian seasonings
1 eggplant, diced
1 lb stuffing mix
1 tsp seasoned salt
1 cup cheddar cheese, grated

Directions:

Preheat oven to 350 degrees.
In a skillet brown ground beef, chopped onion and Italian Seasonings; drain.
Cook peeled, diced eggplant in water until tender; drain.
In a baking dish, combine the ground beef, the cooked eggplant, stuffing mix, and seasoned salt. Top with grated cheddar cheese and bake for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.3 Kcal (1634 kJ)
Calories from fat	230.66 Kcal
		% Daily Value*
Total Fat	25.63g	39%
Cholesterol	104.94mg	35%
Sodium	866.79mg	36%
Potassium	662.47mg	14%
Total Carbs	9.68g	3%
Sugars	6.01g	24%
Dietary Fiber	3.99g	16%
Protein	31.21g	62%
Vitamin C	4.2mg	7%
Iron	2.6mg	14%
Calcium	268.5mg	27%

Amount Per 100 g
Calories	134.64 Kcal (564 kJ)
Calories from fat	79.57 Kcal
		% Daily Value*
Total Fat	8.84g	39%
Cholesterol	36.2mg	35%
Sodium	299.02mg	36%
Potassium	228.54mg	14%
Total Carbs	3.34g	3%
Sugars	2.07g	24%
Dietary Fiber	1.37g	16%
Protein	10.77g	62%
Vitamin C	1.5mg	7%
Iron	0.9mg	14%
Calcium	92.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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