| Amount Per 1 Serving | |||
| Calories | 204.67 Kcal (857 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 10% | |
| Sodium | 341.68mg | 14% | |
| Potassium | 383.94mg | 8% | |
| Total Carbs | 22.34g | 7% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.3mg | 68% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 116.53 Kcal (488 kJ) | ||
| Calories from fat | 29.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 9% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 10% | |
| Sodium | 194.54mg | 14% | |
| Potassium | 218.61mg | 8% | |
| Total Carbs | 12.72g | 7% | |
| Sugars | 1.6g | 11% | |
| Dietary Fiber | 1.26g | 9% | |
| Protein | 9.04g | 32% | |
| Vitamin C | 14.8mg | 43% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 7mg | 68% | |
| Calcium | 54mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.