Bean and Sesame Seed Spread (Easy Hummus) |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 12 |
|
I like this recipe because it tastes like hummus but doesn't require you to have tahini. Ingredients:
1 (15 ounce) can garbanzo beans, drained and liquid reserved |
1/2 cup sesame seeds |
1 garlic clove, cut in half |
2 tablespoons lemon juice |
1/2 teaspoon salt |
Directions:
1. Place reserved bean liquid, the sesame seed and garlic in food processor. Cover and blend on high speed until mixed.
2. Add the beans, lemon juice and salt. Cover and process on high speed, stopping occasionally to scrape sides, if necessary, until smooth.
3. Serve as a spread with wedges of pita bread, crackers or raw vegetables.
|
|