Directions:
- In a large saucepan, bring broth to a boil. Add the pasta; cook, uncovered, for 10 minutes or until tender. Do not drain.
- Stir in the beans, corn, ham and seasonings; heat through. Sprinkle with cheese.
- If you like, you can thicken the juices with cornstarch to make a sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.95 Kcal (1972 kJ) | ||
| Calories from fat | 135.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 77.83mg | 26% | |
| Sodium | 1206.03mg | 50% | |
| Potassium | 356.81mg | 8% | |
| Total Carbs | 57.55g | 19% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 184.04 Kcal (771 kJ) | ||
| Calories from fat | 52.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 23% | |
|---|---|---|---|
| Cholesterol | 30.41mg | 26% | |
| Sodium | 471.3mg | 50% | |
| Potassium | 139.43mg | 8% | |
| Total Carbs | 22.49g | 19% | |
| Sugars | 3.2g | 33% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 10.03g | 51% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.2mg | 18% | |
| Calcium | 51.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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