Directions:
- In fry pan brown meat and onions with a bit of oil and set aside. In Large Pot add water and bouillon, heat and stir until powder is dissolved. Add tomatoes, meat, onions and juice from one lime into the pot. Let stew for about 15 minutes. Add the beans and cilantro and let it heat through will be ready to serve in about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.78 Kcal (196 kJ) | ||
| Calories from fat | 14.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 4% | |
| Sodium | 672.63mg | 28% | |
| Potassium | 114.24mg | 2% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.57 Kcal (90 kJ) | ||
| Calories from fat | 6.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 2% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 4% | |
| Sodium | 310.04mg | 28% | |
| Potassium | 52.66mg | 2% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.66g | 6% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 2.23g | 10% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Almost Boston Baked Beans
Dried white pea beans (other beans may be substituted but... and 12 more.. -
Pozole Verde (Mexican Hominy and Chicken)
Nixtamal (canned hominy may be used if unavailable), Water and 12 more.. -
Chicken Taco Salad
Water, Chicken tenderloins, Minced fresh cilantro and 10 more.. -
Southwest Salsa
Diced tomatoes and zesty green chiles and 10 more.. -
Sandy's Broccoli Cheese Noodle Soup
Onion, finely chopped, Butter, Water and 5 more.. -
Broccoli Cheese Soup
Onion, Margarine, Water, Chicken bouillon cubes and 4 more.. -
Steph's Salsa
Chopped stewed tomatoes, Serrano peppers, Cilantro and 2 more.. -
Cream of Zucchini Soup
Onion, chopped, Butter, Boiling water and 9 more.. -
Vegetable Pasta Sauce (Crock Pot)
Diced tomatoes, Frozen chopped spinach, Carrot, grated and 12 more.. -
Spicy Chicken in Tomato-Coconut Sauce
Uncooked basmati rice, Water, Salt, Onion powder and 16 more.. -
Slow Cooker Mexican Pork Chili
Pork roast, Tomatillos- diced, Garlic-minced and 20 more.. -
Japanese Curry Rice
Cooked japanese-style rice, Potatoes, Carrots and 15 more.. -
Easy Authentic Mexican Rice
White rice, Water and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
