Bean, Chicken and Sausage Soup Recipe

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Bean, Chicken and Sausage Soup
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Ingredients:

Directions:

  1. In a heavy 8-qt. Dutch oven, cook the sausage, onion and bacon over medium-high heat until sausage is not longer pink; drain. Add the water, tomatoes and seasonings. Cover and simmer for 30 minutes.
  2. Add chicken and beans. Simmer, uncovered, for 30-45 minutes. Discard bay leaves. Yield: 18 servings (4-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.62 Kcal (1698 kJ)
Calories from fat 227.17 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 49.76mg 17%
Sodium 698.18mg 29%
Potassium 543.81mg 12%
Total Carbs 25.99g 9%
Sugars 1.32g 5%
Dietary Fiber 5.49g 22%
Protein 20.05g 40%
Vitamin C 3mg 5%
Iron 2.4mg 13%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 161.33 Kcal (675 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 39%
Cholesterol 19.79mg 17%
Sodium 277.7mg 29%
Potassium 216.3mg 12%
Total Carbs 10.34g 9%
Sugars 0.52g 5%
Dietary Fiber 2.18g 22%
Protein 7.98g 40%
Vitamin C 1.2mg 5%
Iron 0.9mg 13%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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